Find the Right Path for Your Health Journey
| Package name | Description | Price |
|---|---|---|
| Active Aging & Senior Wellness (Premium) | Includes: Monthly Group Session: One dedicated community strength class per month. Senior Nutrition Workshops: Quarterly sessions focused on bone health, energy levels, and anti-inflammatory eating. Small-Group Wellness: Exclusive, intimate classes focused specifically on senior-specific strength and posture. | $199.00 per month |
| Senior Strength & Mobility | Small Group Size: Ensuring everyone gets individual attention and form correction. Functional Focus: Movements designed to help with daily tasks like stairs and lifting. Community Driven: Meet others who share your goals in a supportive environment. | $25.00 per class |
| 1-on-1 Personal Training | Custom Programming: Workouts tailored specifically to your mobility and health history. Flexible Scheduling: Sessions booked around your life and energy levels. Constant Support: Direct access to your trainer for guidance between sessions | $75.00 per session |
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