Introducing Your Coach!

Fitness didn’t start as a career path for me, it started as a lifeline.
In my journey through sobriety, the gym became my safe space. It was the one place where I could show up exactly as I was, work through hard days, clear my mind, and slowly rebuild confidence and strength, both physically and mentally.
Over time, what began as a personal outlet turned into a passion. I realized how powerful movement can be. The gym isn’t just about aesthetics or numbers on a barbell — it’s about healing, resilience, and creating a space where people feel supported while they become stronger.
That experience is what led me to become a certified personal trainer.
My goal is to create the same kind of environment for others, a place where people feel safe, encouraged, and capable of more than they thought possible. Whether you're new to fitness, returning after a long break, rebuilding your confidence, or just looking for a positive outlet, you deserve a space where you can grow without judgment.
Strength looks different for everyone. My mission is to help you discover yours
The gym became my safe space, and my mission is to help others discover that same sense of strength, confidence, and belonging.
Contact
248-961-1636
info@trainathens.com
Opening Hours
Mon - Fri: 9am - 5pm
Saturday: 10am - 3pm
Sunday: Closed